Friday, June 19, 2009

Vegan Cornbread

1 cup corn meal
1/2 c. all purpose flour
1/2 c. sugar (I bet 1/4 c. maple syrup would be delicious!)
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
egg replacer for 1 egg
soymilk - enough to make the batter the right consistency

Bake in a preheated skillet until golden brown - OR pour on top of a pot of chili or veggie stew and bake til golden. 350 degrees.

Vegan Chili


1 onion chopped
2 cloves garlic
1/2 bell pepper

Combine and sautee in non stick skillet or dutch oven until tender. Add:
1 can diced tomatoes
2 cans beans rinsed and drained (any combination, kidney, black, pinto, red)
1 sm can tomato paste with 3 cans water
1 cup whole kernel corn (optional)

Seasoning to taste:
chili powder
salt
cumin

Combine and simmer til done OR when almost done, top with cornbread batter and bake at 350 degrees til cornbread is golden brown.