1 cup corn meal
1/2 c. all purpose flour
1/2 c. sugar (I bet 1/4 c. maple syrup would be delicious!)
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
egg replacer for 1 egg
soymilk - enough to make the batter the right consistency
Bake in a preheated skillet until golden brown - OR pour on top of a pot of chili or veggie stew and bake til golden. 350 degrees.
Friday, June 19, 2009
Vegan Chili
1 onion chopped
2 cloves garlic
1/2 bell pepper
Combine and sautee in non stick skillet or dutch oven until tender. Add:
1 can diced tomatoes
2 cans beans rinsed and drained (any combination, kidney, black, pinto, red)
1 sm can tomato paste with 3 cans water
1 cup whole kernel corn (optional)
Seasoning to taste:
chili powder
salt
cumin
Combine and simmer til done OR when almost done, top with cornbread batter and bake at 350 degrees til cornbread is golden brown.
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